Take an orange.
Lectio:
Look at the orange. Examine its shape, feel, and smell.
Studium:
Peel the orange. Examine it. Feel it. Smell it. Break it apart into sections. Examine them. Feel them. Smell them.
Meditatio:
Taste each section. Savor the taste of each one. Let your mouth feel the texture and juice. Eat each section slowly.
Oratio:
Praise God for creating this fruit. Tell Him about how it tastes and what you think about it. Thank Him for the orange.
Contemplatio:
Ah....just rest in the pleasure of the orange and God's love for creating the orange for you. "Thank you Jesus for oranges." Amen.
Lectio:
Look at the orange. Examine its shape, feel, and smell.
Studium:
Peel the orange. Examine it. Feel it. Smell it. Break it apart into sections. Examine them. Feel them. Smell them.
Meditatio:
Taste each section. Savor the taste of each one. Let your mouth feel the texture and juice. Eat each section slowly.
Oratio:
Praise God for creating this fruit. Tell Him about how it tastes and what you think about it. Thank Him for the orange.
Contemplatio:
Ah....just rest in the pleasure of the orange and God's love for creating the orange for you. "Thank you Jesus for oranges." Amen.
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