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Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Saturday, May 7, 2016

Walking the Race


I love this elk.
My son-in-law left us in his dust.
                                                                                                                                                             It was a good day to run.  The  temperature was about 50 degrees and it was raining so gently that you didn't even feel it.  I didn't run the Elks Care Elks Share 5 K Race; I walked the 5K.  My daughter and son-in-law ran and did well.  Hubby and I walked and had a good time.  We were among a group of teens who played frisbee the entire 5K.  Some younger kids tossed a small football around.  So we all joked, laughed and chatted the entire 5K.  Then the Elks treated us to pancakes.  Yum!

The Elks are a fraternal organization that does proceeds from today's race were the Franklin Food Pantry, The Fisher House Foundation, and our local Wounded Warrior Master Sargeant Joseph Deslauriers.  My community is blessed to have the Elks.
a lot of good.  Today's race is only one example.  The


Tuesday, October 23, 2012

Shin Splints

I take it as a sign from God.  Only two days into my running regimen, and I've got a shin splint.  Two days!

And I wasn't pushing it; I wasn't even running!  I haven't been doing any exercise, all summer.  It's time to get back into shape.  I started yesterday.  I know I can't jump in and run a mile.  Yesterday, I walked for half an hour.  That's all.

Today--likewise.

Almost home and I felt pain.  It was in the muscle tissue surrounding my tibia.  I've had it before.  I recognized it for what it is, i.e., medial tibial stress syndrome--shin splint.

I was praying a rosary, while I walked, too.
.
Lord, you know my strengths and weaknesses. You also know that I desire to be with you now and for all eternity. Come, Jesus, and fill me with your strength and your courage. Lord, I want to persevere in running and finishing the race with you!

While healing, I won't walk uphill.  I might bicycle, but not uphill.  Definitely, I'll keep praying the rosary.




Rabbi

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