The experiment failed. I tried "intermittent fasting." It made me miserable. I did it for a week. I was nauseous and had a headache, every morning until I ate.
I fasted from 8 pm to noon, the next day. After a week of fasting, it didn't work. Good. I do better just counting calories.
I should have known when it was making me sick, that it wasn't for me. I should have listened to my body.
