Listen to Your Body

 The experiment failed.  I tried "intermittent fasting."  It made me miserable.  I did it for a week.  I was nauseous and had a headache, every morning until I ate.  

I fasted from 8 pm to noon, the next day.  After a week of fasting, it didn't work.  Good.  I do better just counting calories.  

I should have known when it was making me sick, that it wasn't for me.  I should have listened to my body.