Search This Blog

Tuesday, October 7, 2008

Pilates

Tonight I started a class in Standing Pilates. It's hard. Very Hard! I'm sore already. I have absolutely no balance. I must hold all my stress in my shoulders because they ache. We were just standing there and gently moving, but I was sweating. What gives?

No comments:

With A Little Help From My Friends

 TOPS is a "weight loss" group.  It's big on recognition and support.  There's no diet because it's up to the individ...