Mindfulness at the Dentist
What a joke? I still say the teachers of mindfulness and those that think that stress is cause by the future are wrong. The premise is wrong. It's more stressful to be hit with the unexpected present: accidents, unexpected happenings, and just plain "life", than the future.
Who worries about the future? Or rather, why would anyone worry about stuff that may never happen? Like I said in my previous posting, turn it over to God. He's the only One Who can use the bad to make good.
This was all brought to mind, today, as I sat in the dentist chair. I wasn't that worried, or anxious. The dentist was fitting me for my bridge. No pain involved.
Then he took a hammer. That's right a HAMMER! That tool that you hit a nail with. He took a hammer and started smacking my teeth with it. Now tell me honestly, would that cause stress, or would you be thinking about tomorrow's stress? The dentist was trying to loosen my temporary bridge. See if you can practice mindfulness with a man smacking a hammer on your teeth.
Good Lord. Thank God I'm Catholic and believe in redemptive suffering.